Her Bodhi works through a unique blend of natural extracts that support the female body on multiple levels. Its main focus is hormonal balance—since during menopause and perimenopause estrogen levels drop, triggering disruptive symptoms. Ingredients such as soy isoflavones and red clover provide phytoestrogens, plant compounds that gently mimic the body’s natural hormones, helping to reduce hot flashes, night sweats, and mood swings.
In addition, adaptogens like Ashwagandha and herbs like Black Cohosh help regulate both the nervous and endocrine systems, promoting a calmer, more stable emotional state. This translates into less anxiety, fewer irritability episodes, and more energy to handle daily tasks. By working on both body and mind, the supplement enhances overall well-being.
Another key aspect is metabolic and digestive support. Ingredients such as flaxseed and milk thistle aid digestion, improve nutrient absorption, and may even support healthy weight management. This is crucial since many women struggle with bloating and weight gain during hormonal transitions.
In short, Her Bodhi works as a comprehensive ally: it naturally balances hormones, eases symptoms, supports metabolism and digestion, and restores vitality. It’s not a miracle pill—but a steady, effective support system that helps the body adapt to this stage of life with greater comfort and confidence.